Main Article Content
Soccer tennis is a sport which appeared in 1922, and in 1940 the first official regulations appeared. It is a sport practiced both individually and as a team, here finding the single, double and triple events, and double and triple mixed events.
Purpose: Our study highlights the aspects of the training programme for worldwide players in soccer tennis from Romania.
Method and instruments for data collection: This study highlights in particular the development of the mobility quality of the force under endurance and agility conditions with the help of the Opto Jump device. It is a complex sport wherein all the muscle groups are involved, technical–tactical aspects are involved and all mobility qualities are involved: speed (reaction, execution, movement, in force and endurance); force (force-speed and force-resistance); resistance (specific and anaerobic); flexibility and mobility; and coordinating capacity.
Conclusion and recommendation: The specialised literature at national and international levels does not abound in scientific publications about football tennis.
Keywords: Performance, soccer, strength, mobility, agility, training, evaluation
- Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
- Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
- Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).